top of page
My Why: About Me
So you want to become a Better Fast Bowler
HOW DO I ACHIEVE THIS?
The
Methods
1) Understand and develop a strong 'Base'.
​
2) Effective Coach-Athlete Relationship
​
3) Develop the 4 Pillars of Performance
​
4) Process Driven
​
5) Transfer Training Potential into Match Performance
The 'Base' is your:
Mind
Biology
Body
Psychology
Soul
Values, Morals, Ethics, Culture, Religion
Coach - Athlete
Relationship
Balancing communication styles
Matching my teaching style with your learning style
Simple and Clear so you can understand
Honest relationship so we can have hard conversations
Regular communication through WhatsApp
The 4 Pillars of Performance
Technical
Alignment & Timing
Speed & Accuracy
Longevity
Reduced risk of Injury
Remove Technical Limitations
Physical
Pre requisite Strength
Power & Speed
Endurance
Reduced risk or Injury
Improved Recovery
Mental
Belief
Task Specific Focus
Delivery Routine
Ability to handle pressure
Fearless Mindset
Tactical
Skill Development
Prepared for all Scenarios
Read a batsmen
Execute a Plan
Win games!
"If you'd like to read more I've written a long Blog post to explain in more detail".
.png)
bottom of page